". . . [you'll gain] courage and knowledge to walk through whatever you are going through. Most importantly you learn you are not alone in the world."

“My participation in this program changed my life. I had no idea how and why I felt so bad all the time or why I was so hard on myself. I figured it out in this class and was able to let go of the lies I have carried for so long. It is tough work but so worth it.”

"I have struggled with my self-worth for as long as I can remember. The steps laid out each week, and sharing with our table group all contributed to the success I've experienced. This really touched me and caused me to reflect and confront the lies I've been telling myself. I feel lighter having left those lies I've been carrying behind me. I haven't felt this good about myself since, maybe ever!"

"Thank you! This is the best equipping that I can carry into the future and use in other things that pop up from my past or occur in my present. This will help me when I feel stuck or frustrated with life and relationships."

"I felt that every week I was shedding a layer off. And after class, I left with a skill to practice throughout the week."

"Toward the end, I noticed that it was easier to not take what people said and did as personal toward me. I could look at what they might be going through."

"One of the best things about this group was how it made me look at the source of my views and why."

"This class has profoundly influenced my life."

"A couple of the best things about this group were the tools to help get past things that were holding me back and friendships I made with other attendees."